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Yin at In Fine Feather

  • In Fine Feather Yoga 219 Ottawa Street North Hamilton, ON, L8H 3Z4 Canada (map)

This quiet, still form of yoga stretches the ligaments and connective tissues of the body that may be overlooked during a flow style class. In addition to giving the body a deep stretch, Yin Yoga prepares the mind for meditation. Extended time in each pose allows the student to witness their thoughts more closely. Effort in Yin Yoga is balanced between calming the tension in the body and quieting a busy overactive mind.

Book a Spot in Class HERE!

Earlier Event: August 17
Sculpt + Release at Suru Studio
Later Event: August 20
Restore + Meditate at Suru Studio